A Parent’s Guide to Managing Anxiety in Autistic Children

November 13, 2023

Children with autism often experience anxiety at higher rates than their neurotypical peers. Understanding and managing this anxiety can be a challenging journey for parents and caregivers. This guide aims to provide some practical advice and strategies to help you navigate this path.

Understanding the Connection Between Autism and Anxiety

Autism Spectrum Disorder (ASD) is a complex developmental condition that includes challenges in social interaction, nonverbal communication, and repetitive behaviors. Simultaneously, anxiety is a common comorbidity in individuals with autism, with up to 40% of children and adolescents on the spectrum experiencing one or more anxiety disorders.

Recognizing Anxiety Symptoms in Autistic Children

Recognizing anxiety in autistic children can be tricky as they might express their feelings differently from neurotypical children. They may show an increase in repetitive behaviors, struggle with changes in routine, or display aggressive behavior.

Strategies for Managing Anxiety

Here are some strategies to manage anxiety in autistic children:

1. Create a Predictable Environment: Autistic children often thrive in structured, predictable environments. Establishing daily routines can minimize anxiety.

2. Teach Coping Skills: Techniques such as deep breathing, meditation, or using a stress ball can be beneficial.

3. Use Visual Aids: Visual aids can help autistic children understand what will happen next, reducing anxiety related to unpredictability.

4. Seek Professional Help: Therapists trained in ASD can provide effective anxiety treatments tailored to your child’s needs.

How Childwise Can Help


At Childwise, we specialize in helping children with autism and their families navigate these challenges. Our team of professionals is trained in Applied Behavior Analysis (ABA) therapy, a leading treatment for ASD that can also be effective in managing anxiety.

To learn more about how Childwise could help your child through ABA, don’t hesitate to reach out. You can email us at [email protected] or call us on 440 207- 9293. You’re also welcome to visit our offices at 20575 Center Ridge Rd # 400, Rocky River, OH 44116. We look forward to meeting you and discussing how we can support your family’s journey.

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